Noche Buena Ready to New Year Steady (2025 Cohort)

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Easy

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25 Lessons

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Hi Glow Getter Mama! 💖

You’ve just taken the first step toward making this holiday season different—lighter, happier, and guilt-free.

This program is designed to guide you from November 3 all the way to January 30 with simple, mom-friendly strategies to:

🎉 Enjoy Noche Buena and holiday gatherings without guilt

🍽️ Master portion control and Pinoy-specific food swaps

💪 Stay active with short, effective workouts

📓 Reflect and reset with Glow Journaling

🎯 Enter 2025 confident, energized, and steady

Each week, you’ll unlock a new lesson or set of tools that you can apply right away. Don’t worry, Mama—lessons are short and practical, designed to fit into your busy schedule.

✨ Remember: This isn’t about perfection. It’s about progress, balance, and glow. One small step at a time, you’ll get there.

Welcome aboard, Mama—you’re ready to glow steady this holiday season! 💕

Your Glow Journey at a Glance

To make things simple and steady, we’ve broken down your 13-week program into 3 easy phases. Each phase builds on the last—so you’re never overwhelmed, just guided step by step. 💖

🎄 Phase 1: Holiday Prep (Nov 3 – Nov 23)
Set your foundation with mindset, balanced eating, and quick workouts so you’re ready before the holiday rush.

🎄 Phase 2: Holiday Survival (Nov 24 – Dec 29)
Real-time strategies to enjoy parties, handle Noche Buena, and bounce back after gatherings—without guilt.

🎆 Phase 3: New Year Steady (Jan 5 – Jan 30)
Start 2025 strong with reset rituals, habit stacking, and goal mastery so you carry your glow into the New Year.

✨ One steady step at a time, you’ll glow through the holidays and beyond!

Noche Buena Ready to New Year Steady (2025 Cohort)

Your Glow Starter Kit

2 Lessons

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💖 Optional tools to make your workouts more effective and comfortable. Don’t stress, Mama—start with what you have, then add slowly if you like.

Text lesson

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Your Space to Reflect, Reset, and Glow

Text lesson
🎄 Phase 1: Holiday Prep

2 Chapters

Mindset Reset + Balanced Plate

2 Lessons

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Premium course

Holiday-Friendly Movement

4 Lessons

🎄 Phase 2: Holiday Survival

3 Chapters

Family Gathering Survival

3 Lessons

Noche Buena Survival Guide

3 Lessons

Holiday Recovery & Reflection

2 Lessons

Premium course

🎆 Phase 3: New Year Steady

2 Chapters

Reset Ritual

2 Lessons

Goal Setting & Habit Mastery

5 Lessons

Noche Buena Ready Workouts

2 Lessons

Premium course

Video lesson

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Meet Your Glow Bestie

Glow Getter Gwen

Glow Getter Gwen is your virtual fitness bestie! She's here to help busy work-from-home and stay-at-home moms glow up—body, mind, and soul—without the burnout. Think workouts, wellness tips, and encouragement delivered with love (and no pressure). With Gwen, it’s never about perfection, it’s about progress—one small glow step at a time. ✨💪

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